Night Sweats and Hot Flashes Helped By Sage.
Sage is a wonderful all round herb that is used for cooking but has many medicinal uses. It helps to rebalance the sweat-regulating mechanism in the brain. This helps night sweats and hot flashes and can in fact help all types of sweating, even if not caused by hormones, including heavy perspiring and sweaty palms.
A German study found that people suffering from excessive perspiration reduced their sweating by as much as 50% by taking Sage.
This makes it very useful in the treatment of night sweats.
Sage also has numerous other benefits such as being able to help with stomach problems such as indigestion, bloating and heartburn as well as mouth problems such as a sore throat, painful gums and mouth ulcers (by gargling with it).
What's great about Sage is that it works very fast.
More info on Sage here and here.
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