natural menopause news
A while back, I had said that I had been feeling depressed and had started taking St Johns Wort.
For those who are interested in knowing the outcome, for me it has been a total success.
I did not see immediate results and was ready to give up after 3 months. However, I started to feel a subtle difference at about 3 and a half months, and can definitely feel the benefits now.
I have been taking SJW for 5 months now and has been great. It has helped me get through a very difficult and traumatic period when my mum was in hospital, very smoothly. I have felt that I could cope and I no longer get so down that I can't spring back easily.
Things just seem more manageable. Don't expect a miracle though.
As to the menopause symptoms, the hot flushes and the other sypmtoms seem marginally better.
So give it a try and you never know - you might find a new you!
natural menopause
