I discovered the menopause cake recently, claiming to help menopause problems.
It is supposed to be high in phytoestrogens as it contains linseed and soya flour.
Apparently some women find it a great help whilst others do not benefit.
Now I happen to be a bit lazy, so I ordered some from a a website called bake-it.com which is based in the UK.
If you would like a recipe for it, you can get it at menopause cake.
In my case, I couldn't tell for sure whether it helped as I had started other supplements at the same time and then gave up after 6 weeks or so, but you might want to try it and see if it helps you.
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